Arms reach around my back
The ocean hugs my body
The wind sings slowly
Eyes look at the sky
Heart breathes calmly
The earth holds my soul
My soul holds the earth
The mind comes & goes
The waves come & go
Clouds dance with the sun
Stars dance with the moon
Arms reach around
Time stops
30/05/2024
Remember why you’re here
You’re here to love
You’re here to connect
You’re here to grow
You’re here to be human
To make mistakes
To learn
To unlearn
You’re here to change
Over and over again
You’re here to feel
To feel it all
You’re here to cry
To break
To heal
And to heal with others
You’re here to forgive
Yourself and others
You’re here to ask for forgiveness
You’re here to share
To serve
To be kind
To expand
You’re here to give
You’re here to receive
You’re here to create
To express
To explore
To wonder
You’re here to do magic
You’re here to enjoy
To smile
To dance
To sing
To play
To laugh
You’re here to hug
You’re here to be hugged
You’re here to breath
You’re here to live
You’re here to be free
You’re here to be you
You’re here to be
You are here
You are here now
You won’t always be here
Remember why you’re here.
10/04/2023
Don’t be afraid to look at your own shadow…You might find all the light you’ve been looking for.
04/08/2023
Don’t be afraid to look at your own shadow…You might find all the light you’ve been looking for.
04/08/2023
You Felt
You felt the wind in your back
You turned to the mountain
You sighed out slowly
You took a step
You heard the earth
You closed your eyes
You opened your heart
You breathed in life
You poured out tears
You took it all in
And you let it all go
09/03/2023
We Looked at Each
We looked at each, at first all we could see was a pair of eyes, beautiful no doubt, but just two eyes. Only after a few seconds we saw passed them & realized that’s where all the beauty lay.
We got to see each other’s joy, we got to see each other’s pain, so profoundly that we felt it in our own heart.
There was so much in front of us, a universe within a universe, and somehow this universe seemed bigger than the one outside of us.
We saw a story, one that’s still unfolding, one that’s full of scares, but mostly, one that’s full of hope.
We allowed each other to look deep into our darkness & deep into our light, understanding we weren’t only looking at each other, we were also looking at our own selves.
Your eyes are my eyes, my eyes are your eyes, your pain is my pain, your joy is my joy.
26/05/2023
When you listen, the universe expands.
28/09/2022
The path is inward.
The path is inward.
Sparks of Light
How infinite are the sparks of light, reflecting in the ocean from the sun.
And yet, sometimes we think we’re more important than the sun & bigger than the ocean.
We’re not more or less important.
We’re not bigger, neither smaller.
We are the sun. We are the ocean.
13/04/2022
El fuego cuida
El fuego cuida, protege, calienta y alimenta
El fuego es fuego
El fuego cambia, habla, duele y sana
El fuego es fuego
El fuego abraza, expresa, llora y ríe
El fuego es fuego
El fuego quema, rompe, tiembla y quiebra
El fuego es fuego
El fuego toca, recuerda, regresa y ama
El fuego es fuego
El fuego brilla, transforma, cura y enseña
El fuego es fuego
02/01/2022
A wave told me
A wave told me you’re strong
A star told me you’re infinite
A tree told me you’re life
The wind told me you’re soft
The sun told me you’re light
The moon told me you’re change
The fire told me you’re fragile
The sand told me you’re everything
The air told me you’re nothing
The day told me you’re present
The night told me you’re brave
The mountain told me you’re big
The earth told me we’re one
Life told me we’re mortal
Death told me we’re eternal
21/10/2021
There’s more when you let go.
19/05/2021
The End
The end is near
It is always near
And so is the beginning
Life is full of endings
and full of beginnings
Life is made of cycles
Short ones, long ones and everything in between
Life is full of death
And death is full of life
We die many times in this lifetime and in others
And we’re reborn many times in this lifetime and in others
The end is near
How exciting.
25/02/2021
The End
The end is near
It is always near
And so is the beginning
Life is full of endings
and full of beginnings
Life is made of cycles
Short ones, long ones and everything in between
Life is full of death
And death is full of life
We die many times in this lifetime and in others
And we’re reborn many times in this lifetime and in others
The end is near
How exciting.
25/02/2021
A Hawk
A hawk once told me…
Go to the top of the mountain & you’ll understand two of the most important things in life:
How small you are
& how big you are
You’ll realize you are the mountain
You are the air we breath
You are the sky I fly
You are the ground you’re standing on
You are the trees you’re looking at
You are the sound of nature
You are the sound of silence
You are everything and nothing
You are everywhere
You are everyone
You are a hawk
& I am you.
11/12/2020
A Hawk
A hawk once told me…
Go to the top of the mountain & you’ll understand two of the most important things in life:
How small you are
& how big you are
You’ll realize you are the mountain
You are the air we breath
You are the sky I fly
You are the ground you’re standing on
You are the trees you’re looking at
You are the sound of nature
You are the sound of silence
You are everything and nothing
You are everywhere
You are everyone
You are a hawk
& I am you.
11/12/2020
A new green leaf grows
While another one turns yellow
And a red leaf falls down
All from the same tree
26/07/2020